By Mehak Pal
Published Jul 11, 2023

Hindustan Times
Lifestyle

5 Healthy Snacks To Lose Belly Fat

 Looking for tasty and healthy snacks to lose belly fat while enjoying the monsoon season? Try these five healthy snacks

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Roasted chickpeas

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Roasted chickpeas are a low-calorie snack that contains fibre. They can help promote digestive health and keep you full for longer

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Yogurt

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Yogurt is a good source of calcium, protein and probiotics, which can help support weight loss

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Baked vegetable chips

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Baked vegetable chips are low in calories and can help reduce belly fat

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Mixed nuts

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Nuts like almonds, walnuts and cashews are high in healthy fats, fibre and protein which can help promote the feeling of satiety and reduce belly fat

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Cucumber slices with hummus

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Cucumber is high in water content and low-calorie while hummus contains plant-based protein, fibre and healthy fats

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Cucumber is high in water content and low-calorie while hummus contains plant-based protein, fibre and healthy fats

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Make sure to consume these snacks in limit as snacking too much can sabotage your weight loss goals

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